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Blog

Interview Skills 101 for Your Life and Career

  • Post category:Vancouver Career Assistance

Recently I volunteered at Gastown Vocational Services, Work Readiness Group, assisting with Mock Interviews for clients in the Career Preparation Module. This step is an important component of their individualized…

Continue ReadingInterview Skills 101 for Your Life and Career

Dealing with Confidence and Self-Doubt in your Life and Career

  • Post category:Vancouver Career Assistance

A prominent issue I encounter with most clients is a lack of confidence. According to Dictionary.com, the definition of confidence to which I am referring is: belief in oneself and…

Continue ReadingDealing with Confidence and Self-Doubt in your Life and Career

Grief and Loss in Your Life and Career

  • Post category:Vancouver Career Assistance

The experience of grief and loss is something that happens to all of us at some level throughout our lives. The level of loss we may feel will be unique…

Continue ReadingGrief and Loss in Your Life and Career

Mindfulness and Stress Management for your Life and Career

  • Post category:Stress Management/Vancouver Career Assistance

“Mindfulness is being.” So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”. Part of the work I do with clients when we are dealing with how…

Continue ReadingMindfulness and Stress Management for your Life and Career

Time Management = Stress Management

  • Post category:Stress Management/Vancouver Career Assistance

As we launch ourselves into 2012 with a vengeance, some of us will start working towards New Year’s Resolutions if we make them. Others may forego official resolutions, but still…

Continue ReadingTime Management = Stress Management

Acceptance in Your Life and Career for Stress Management

  • Post category:Stress Management/Vancouver Career Assistance

God, grant me the serenity to accept the things I cannot change, Grant me the courage to change what I can, And grant me the wisdom to know the difference.…

Continue ReadingAcceptance in Your Life and Career for Stress Management
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Health Disclaimer

Please note That the information we provide is from personal and professional experience and the opinions expressed are solely our own. The team expertise Life Career Studio includes that of a registered therapist, counsellor, and/or coach, but we are not physicians, nutritionists, or registered dieticians. The resources offered are intended for your general knowledge and you should consult your registered health professional if you are a minor, pregnant, or have any health condition. Information provided by Life Career Studio is not a substitute for medical advice.

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