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Like the Facebook pages for Life Career Studio and AuthenticallyU for a chance to win a Career Coaching Gift Certificate for a 60-minute Career Coaching Session*. * Congratulations to the…
Career Values for your Life and Career
How are your Career Values aligned with your present career? In order to answer this question, you need to first identify your Career Values. A Career Value is a quality…
Dealing with Change in your Life and Career
You have likely experienced change in one form or another personally and professionally in the past year. The way in which you respond to or perceive change will be different…
Dealing with Challenges in your Life and Career
Sometimes challenges in life can seem insurmountable. Whether they are physical or psychological, or in many cases, they can be both. The challenge that seems trivial one day can appear…
Fitness as a Life Skill for Your Life and Career
A couple of weeks ago, I came across an article that resonated with me personally, and I have seen this viewpoint reflected in my work with clients. The title of…
Mitigating Limitations for Your Life and Career
We all have limitations. Dictionary.com defines limitations as “a limiting condition; restrictive weakness; lack of capacity; inability or handicap.” Limitations are a fact of life and play a role in…