Dealing with Challenges in your Life and Career
Sometimes challenges in life can seem insurmountable. Whether they are physical or psychological, or in many cases, they can be both. The challenge that seems trivial one day can appear…
Fitness as a Life Skill for Your Life and Career
A couple of weeks ago, I came across an article that resonated with me personally, and I have seen this viewpoint reflected in my work with clients. The title of…
Mitigating Limitations for Your Life and Career
We all have limitations. Dictionary.com defines limitations as “a limiting condition; restrictive weakness; lack of capacity; inability or handicap.” Limitations are a fact of life and play a role in…
Interview Skills 101 for Your Life and Career
Recently I volunteered at Gastown Vocational Services, Work Readiness Group, assisting with Mock Interviews for clients in the Career Preparation Module. This step is an important component of their individualized…
Dealing with Confidence and Self-Doubt in your Life and Career
A prominent issue I encounter with most clients is a lack of confidence. According to Dictionary.com, the definition of confidence to which I am referring is: belief in oneself and…
Grief and Loss in Your Life and Career
The experience of grief and loss is something that happens to all of us at some level throughout our lives. The level of loss we may feel will be unique…