Career Values for your Life and Career
How are your Career Values aligned with your present career? In order to answer this question, you need to first identify your Career Values. A Career Value is a quality…
Dealing with Change in your Life and Career
You have likely experienced change in one form or another personally and professionally in the past year. The way in which you respond to or perceive change will be different…
Fitness as a Life Skill for Your Life and Career
A couple of weeks ago, I came across an article that resonated with me personally, and I have seen this viewpoint reflected in my work with clients. The title of…
Mitigating Limitations for Your Life and Career
We all have limitations. Dictionary.com defines limitations as “a limiting condition; restrictive weakness; lack of capacity; inability or handicap.” Limitations are a fact of life and play a role in…
Interview Skills 101 for Your Life and Career
Recently I volunteered at Gastown Vocational Services, Work Readiness Group, assisting with Mock Interviews for clients in the Career Preparation Module. This step is an important component of their individualized…
Dealing with Confidence and Self-Doubt in your Life and Career
A prominent issue I encounter with most clients is a lack of confidence. According to Dictionary.com, the definition of confidence to which I am referring is: belief in oneself and…