Mindfulness and Stress Management for your Life and Career
“Mindfulness is being.” So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”. Part of the work I do with clients when we are dealing with how…
“Mindfulness is being.” So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”. Part of the work I do with clients when we are dealing with how…
As we launch ourselves into 2012 with a vengeance, some of us will start working towards New Year’s Resolutions if we make them. Others may forego official resolutions, but still…
God, grant me the serenity to accept the things I cannot change, Grant me the courage to change what I can, And grant me the wisdom to know the difference.…