“Mindfulness is Being.”
https://www.youtube.com/watch?v=EU7vKitN4Ro So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”. Part of the work I do with clients when we are dealing with how to align…
Limiting Beliefs in Your Life and Career
What are Limiting Beliefs? Limiting Beliefs are repeating patterns of behaviour that you know are not supporting you to realize your potential or keep you from what you feel you…
Fear And Anxiety in your Life and Career
At a recent workshop I attended, I was supported to explore my intention to have a relationship with fear and uncertainty. My intention was inspired by listening to one of David Whyte’s CD’s in my car (the only place in my life that still has a CD player).
Starting with a Clean Slate in Your Life and Career
We can choose to be whatever we want to be, starting from today, if we allow the past to stay in the past. Yes, our experiences shape who we are,…
Meditation for Your Life and Career
I have not blogged for some time. Life became very busy last year with such distractions as family emergencies, moving house and renovations. Moving house was from one city to…
Re-Post: The Death and Rebirth of Self in Your Life and Career
I came across this inspirational post and I am compelled to share it with you. I hope it speaks to you in some meaningful way. I find it very appropriate…