Self-awareness - lifecareerstudio.com

Radical Listening for Your Life and Career

?“Accept the right of others to their opinions. Be curious about where people come from.” Dr Christian van Nieuwerburgh (also the artist of the beautiful illustrations!)“Radical listening is not just a…

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May 14, 2025

Change / Mid Life Career Change / Self-awareness / Stress Management / Transition / Vancouver Career Assistance

From Stagnation to Innovation: Self-Value as a Superpower for Your Tech Career Transition

"The universe is not outside of you. Look inside yourself, everything that you want you already are." – Rumi As a seasoned tech professional, you’ve likely faced your share of…

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September 11, 2024

Meditation / Mindfulness / Self-awareness / Stress Management / Vancouver Career Assistance

Self Care and Being Self-Ful to Shift from Overwhelm

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma I wonder what this quote evokes for you. As a helping professional, investing in myself is paramount, and one of those ways is through self-care.

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July 1, 2024

Confidence / Depression / Meditation / Mindfulness / Self-awareness / Stress Management / Transition / Vancouver Career Assistance

“Mindfulness is Being.”

So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…

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November 9, 2022

Change / Coherence Therapy / Confidence / Inspiration / Mindfulness / Self-awareness / Transition / Vancouver Career Assistance

Limiting Beliefs in Your Life and Career

What are Limiting Beliefs? Limiting Beliefs are repeating patterns of behaviour that you know are not supporting you to realize your potential or keep you from what you feel you…

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October 6, 2020

Change / Confidence / Inspiration / New Westminster Career Assistance / Self-awareness / Vancouver Career Assistance

Fear And Anxiety in your Life and Career

At a recent workshop I attended, I was supported to explore my intention to have a relationship with fear and uncertainty. My intention was inspired by listening to one of David Whyte’s CD’s in my car (the only place in my life that still has a CD player).

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May 2, 2019

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