Depression - lifecareerstudio.com

“Mindfulness is Being.”

Post category:Confidence Depression Meditation Mindfulness Self-awareness Stress Management Transition Vancouver Career Assistance

https://www.youtube.com/watch?v=EU7vKitN4Ro So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”. Part of the work I do with clients when we are dealing with how to align…

Managing Depression in Your Life and Career

Post category:Confidence Depression Self-awareness Stress Management Vancouver Career Assistance

The voice on the clock radio is an annoying mumble and you are dragged awake in the morning after yet another awful night’s sleep. With eyes still closed, lying there,…

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“Mindfulness is Being.”

Managing Depression in Your Life and Career

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