Mindfulness – lifecareerstudio.com

Massage lava stones. Concept for massage, relaxation and mental health.

“Mindfulness is Being.”

Post category:Confidence Depression Meditation Mindfulness Self-awareness Stress Management Transition Vancouver Career Assistance

https://www.youtube.com/watch?v=EU7vKitN4RoSo states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…

Limiting Beliefs in Your Life and Career

Post category:Change Coherence Therapy Confidence Inspiration Mindfulness Self-awareness Transition Vancouver Career Assistance

What are Limiting Beliefs?Limiting Beliefs are repeating patterns of behaviour that you know are not supporting you to realize your potential or keep you from what you feel you really…

Meditation for Your Life and Career

Post category:Meditation Mindfulness Self-awareness Stress Management

I have not blogged for some time. Life became very busy last year with such distractions as family emergencies, moving house and renovations. Moving house was from one city to…

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“Mindfulness is Being.”

Limiting Beliefs in Your Life and Career

Meditation for Your Life and Career

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