https://www.youtube.com/watch?v=EU7vKitN4RoSo states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…
What are Limiting Beliefs?Limiting Beliefs are repeating patterns of behaviour that you know are not supporting you to realize your potential or keep you from what you feel you really…
We can choose to be whatever we want to be, starting from today, if we allow the past to stay in the past. Yes, our experiences shape who we are,…
I came across this inspirational post and I am compelled to share it with you. I hope it speaks to you in some meaningful way. I find it very appropriate…
Like the Facebook pages for Life Career Studio and AuthenticallyU for a chance to win a Career Counselling Gift Certificate for a 60-minute Career Counselling Session*. * Congratulations to the…
How are your Career Values aligned with your present career? In order to answer this question, you need to first identify your Career Values. A Career Value is a quality…