"The universe is not outside of you. Look inside yourself, everything that you want you already are." – Rumi As a seasoned tech professional, you’ve likely faced your share of…
Happy Launch Day to You! And Happy Spring! Spring is my favourite season. I am a Spring Baby because in Australia, November is in Spring. The energy of this season…
So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…
What are Limiting Beliefs? Limiting Beliefs are repeating patterns of behaviour that you know are not supporting you to realize your potential or keep you from what you feel you…
We can choose to be whatever we want to be, starting from today, if we allow the past to stay in the past. Yes, our experiences shape who we are,…
I came across this inspirational post and I am compelled to share it with you. I hope it speaks to you in some meaningful way. I find it very appropriate…