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Read more about the article Limiting Beliefs in Your Life and Career

Limiting Beliefs in Your Life and Career

  • Post category:Change/Coherence Therapy/Confidence/Inspiration/Mindfulness/Self-awareness/Transition/Vancouver Career Assistance

What are Limiting Beliefs? Limiting Beliefs are repeating patterns of behaviour that you know are not supporting you to realize your potential or keep you from what you feel you…

Continue ReadingLimiting Beliefs in Your Life and Career
Read more about the article Fear And Anxiety in your Life and Career

Fear And Anxiety in your Life and Career

  • Post category:Change/Confidence/Inspiration/New Westminster Career Assistance/Self-awareness/Vancouver Career Assistance

At a recent workshop I attended, I was supported to explore my intention to have a relationship with fear and uncertainty. My intention was inspired by listening to one of David Whyte’s CD’s in my car (the only place in my life that still has a CD player).

Continue ReadingFear And Anxiety in your Life and Career
Read more about the article Starting with a Clean Slate in Your Life and Career

Starting with a Clean Slate in Your Life and Career

  • Post category:Change/General/Inspiration/New Westminster Career Assistance/Self-awareness/Transition/Vancouver Career Assistance

We can choose to be whatever we want to be, starting from today, if we allow the past to stay in the past. Yes, our experiences shape who we are,…

Continue ReadingStarting with a Clean Slate in Your Life and Career

Inspiration and Passion for your Life and Career

  • Post category:Change/Confidence/General/Inspiration/Vancouver Career Assistance

Recently my husband took me to a guitar concert to see a duo of artists he has followed and admired for some years – Rodrigo y Gabriela. My husband has…

Continue ReadingInspiration and Passion for your Life and Career

Re-Post: The Death and Rebirth of Self in Your Life and Career

  • Post category:Change/General/Mid Life Career Change/Self-awareness/Transition/Vancouver Career Assistance

I came across this inspirational post and I am compelled to share it with you. I hope it speaks to you in some meaningful way. I find it very appropriate…

Continue ReadingRe-Post: The Death and Rebirth of Self in Your Life and Career

“Let’s Talk” about free career counselling until February 15!

  • Post category:Change/Confidence/General/Self-awareness/Stress Management/Transition/Vancouver Career Assistance

Like the Facebook pages for Life Career Studio and AuthenticallyU for a chance to win a Career Counselling Gift Certificate for a 60-minute Career Counselling Session*. * Congratulations to the…

Continue Reading“Let’s Talk” about free career counselling until February 15!
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Health Disclaimer

Please note That the information I provide is from my personal and professional experience and the opinions expressed are solely my own. My expertise is as a registered therapist, counsellor, and coach, but I am not a physician, nutritionist, or registered dietician. The resources I offer are intended for your general knowledge and you should consult your registered health professional if you are a minor, pregnant, or have any health condition. Information provided by Life Career Studio is not a substitute for medical advice. 

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