Upcoming Events, Workshops and Activities
From Confusion to Clarity: Meaning and Purpose as an Anchor During Change - June 02 at 9am EDT/ June 3 at 6am Pacific
Join me and the Global Purpose School community on their Weekly Purpose Circle for an intentional and interactive workshop designed to help you reconnect with what grounds you during times of change and transition. Together, we’ll explore how meaning and purpose can support your nervous system, deepen self-awareness, and open new possibilities amid uncertainty.
In this experiential session, you can expect:
- A 40-minute guided workshop featuring reflective exercises, small-group conversations, and meaningful connection
- Exploration of two powerful questions to help you examine your own sense of meaning and purpose during periods of transition
- An opportunity to connect with the Global Purpose Explorers Community and cultivate greater clarity, resilience, and possibility
SHIFT Happens! From Stuck to Next Steps (Online Workshop) - June 24 - 25 at 5pm Pacific and June 27 - 28 at 10am Pacific
Registration will open soon for my SHIFT Happens! From Stuck to Next Steps online workshop, exploring how to move from feeling stuck to creating real momentum in your life and career.
You’re welcome to sign up for my Newsletter to receive exclusive updates about this workshop!
Cornerstone Community College: Cultivating Confidence Workshop -
Sep 17 at 2:00pm Pacific
I will be hosting a Cultivating Confidence Workshop with Cornerstone Community College focused on understanding the Canadian job market and the cultural expectations that support successful job searching in Canada. Together, we will explore practical strategies, career clarity, and ways to build confidence while navigating work and career transitions in a new environment.
Participants will gain:
• A better understanding of the Canadian job market and workplace expectations
• Greater confidence in navigating the job search process in Canada
• Practical tools and strategies to support career growth and successful employment transitions
This workshop offers a supportive and practical space for learning, reflection, and building confidence for meaningful career development in the Canadian context.
Past Events
Cultivating Confidence in Uncertain Times Workshop - May 2026
I had the pleasure of presenting the Cultivating Confidence in Uncertain Times workshop for the wonderful Emma-Louise Elsey and her Fierce Kindness Community.
Together, we explored how confidence can be cultivated through clarity, self-awareness, and grounded practices that help us navigate uncertainty in life and career.
Participants left with:
• Greater inner confidence to move through uncertainty
• Clearer direction and priorities through a grounded, science-based framework
• A practical, repeatable tool they can use personally and thoughtfully with others
It was a restorative and reflective session filled with meaningful conversation, connection, and space to reconnect with the inner resources that support resilience, confidence, and care for ourselves and others.
Body-Centered Coaching Integration with Career & Life Coaching - April 2026
I recently had the opportunity to present in a masterclass hosted by Annalise Evenson of Body Mind Spirit Coaching, where we explored how to bring Body-Centered Coaching (BCC) into career and life coaching in practical, grounded ways.
In the session, I shared real client examples and practical tools for using embodied awareness to support career transitions, identity shifts, and the pursuit of meaningful work. This approach moves beyond thought-based coaching to create clarity, presence, and sustainable momentum.
It was a rich session for coaches and anyone interested in integrating somatic practices into their work, supporting both clients and themselves to move forward with greater confidence, insight, and calm.
Neuro-Awareness in Career Practice: A Brain-Friendly Approach to Change - April 2026
This practitioner-focused session explored how insights from positive psychology and brain-aware coaching can support clients navigating change, identity shifts, and inner narratives. Rather than treating internal challenges as problems to fix, we looked at how they often reflect meaningful past adaptations, and how they can become powerful entry points for deeper self-awareness and growth.
I delivered this as an in-person Learning Lab on Day 1 of the Career Development Conference 2026.
It was part of the Western Canada Career Development Conference 2026, which brought together career practitioners, educators, and leaders to explore current challenges and practical approaches in the field, including workforce trends, inclusion, ethics, practitioner wellbeing, and evidence-based tools for real-world career work.
Coaching Beats with Ava & Farhana Guest Interview - February 2026
Listen to the latest episode of Coaching Beats with Ava Nouri and Farhana Currimbhoy, where I reflect on questions that often arise in my work with senior professionals, especially those who look successful on paper yet feel quietly disconnected or out of alignment.
In our conversation, we explore what Work Your Dream means in practice, how body-centered and somatic awareness can inform career decisions, and how people can navigate midlife career transitions with more clarity and steadiness.
These reflections touch on alignment, energy, and change, and why feeling uncertain or “off” is often meaningful information rather than something to override.
Tuesday, October 22, 2025 at 3:30pm Pacific
In this conversation from the Fall in Love with Fitness Summit 2025, I share a grounded approach to moving from feeling stuck to creating sustainable momentum in life and career.
Hosted by Ryan Omeasoo of FighterFitX, the session explores why motivation isn’t about pushing harder, but about reconnecting with what truly energizes you.
We focus on three key shifts: aligning with your values, turning insight into intentional action, and cultivating motivation that feels steady and sustainable.
This conversation offers practical tools and reflective moments to help you move forward with greater clarity, ease, and confidence.
Past Workshops
Wednesday, September 3, 2025 6:00pm – 8:00pm
An interactive In-Person workshop designed to help you shift from feeling stuck to building real momentum in your life and career at my New Westminster office on Columbia Street.
If you’d like to be part of a future In-Person session or join the next online workshop, I’d love to hear from you. I’d love to hear from you!
What happens to your confidence when you are not trusting yourself and/or others? Trust is fundamental to our personal and professional well-being. In this 2-Hour interactive online workshop, discover what can lead to mis-trust and then how to use that awareness to build and cultivate trust. Find out 3 stress buster hacks to allow you to foster trust again. Leave with your toolkit to enhance confidence for your life and career. I invite you to join me to co-create community wisdom sharing on this important topic of Trust.
Interested in my ENTRADA Masterclass Workshop series? Contact me to start your journey and uncover your career superpower.
ENTRADA Gratitude Protocol Workshop - Registration Closed
Join me for an immersive and interactive 2.5-hour workshop focused on enhancing well-being in both your personal life and professional career. Discover the transformative power of the ENTRADA Gratitude Protocol Workshop, designed to elevate your overall well-being.
Interested in this enriching experience – add to the waitlist for 2025 date TBC.
ENTRADA Vision Board In-Person Workshop - Registrations Closed
Calling you to embark on a journey of self-discovery, goal-setting, and manifestation. Get ready to visualize your dreams and bring them to life! Don’t miss out on this empowering opportunity. to visualize your dreams and bring them to life! Registrations have closed for this empowering opportunity. Click here to join the waitlist for the next workshop. Thank you for your interest.
Rachel Newton – Career Energy Coach facilitates her Day 21 Wellbeing Series – interactive virtual group workshops. Each workshop focuses on a different theme, relevant to the season. Join us, as we discover, discuss and explore together in the safety of a group. Contact us if you have any questions.
Liberation from Limiting Beliefs Roundtable Series – May to September 2022
Entrada Career Connection Intensive – June 29 to July 23, 2022
Remembering: Grief and Gratitude – November 18, 2021
Making a Friend of Fear – October 21st, 2021
Fall in Rest and Retreat Workshop – September 21st, 2021
Fun in the Sun – August 21st, 2021
Free Flow Writing – July 21st, 2021
Summer Solstice Serenity Workshop – June 21st, 2021
Cultivating Career Creativity – May 21st, 2021
Grow Your Career – April 21st, 2021
21-3-21 Spring Into Action – March 21st, 2021
All About Heart – February 21st, 2021
21-1-21 Intentions – January 21st 2021
Ground Your Calm – Soulful Solstice Journey – December 21st 2020
Workshop Testimonials
