"Milestones aren’t just achievements; they’re reminders of how far you’ve come." — Anonymous My Experience of the ICF Credentialing Exam (ICE) Achieving my International Coaching Federation (ICF) credential as an…
"Animals are such agreeable friends - they ask no questions; they pass no criticisms." George Eliot When I was little, I had a sticker on my bedframe that said, “Have…
"The universe is not outside of you. Look inside yourself, everything that you want you already are." – Rumi As a seasoned tech professional, you’ve likely faced your share of…
“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma I wonder what this quote evokes for you. As a helping professional, investing in myself is paramount, and one of those ways is through self-care.
Watch playful Titus caught on camera here! It’s Mother’s Day 2024 and a spectacular spring day here in New Westminster (a city in Metro Vancouver for those who are not…
Happy Launch Day to You! And Happy Spring! Spring is my favourite season. I am a Spring Baby because in Australia, November is in Spring. The energy of this season…
Please note I will be out of the office on retreat from Sunday, March 16 until Friday, March 21, 2025 PT inclusive and will not be checking emails, text, phone or social media messages during this time.
You are welcome to book online for an appointment or contact my assistant, Daisy at lifecareerstudioinfo[at]gmail[dot]com in my absence for help booking or to reschedule sessions. I will return messages after Monday, March 24 when I am back in the office.
Please refer to the Referrals Page of my website for other Coaches/ Counsellors if you need support before I am back in the office.