Mindfulness - lifecareerstudio.com

Experiments for your Life and Career

“All life is an experiment. The more experiments you make the better.” Ralph Waldo EmersonDuring the last quarter of 2025, I continued what I call my Australian Experiment. This experiment…

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January 28, 2026

Meditation / Mindfulness / Self-awareness / Stress Management / Vancouver Career Assistance

Self Care and Being Self-Ful to Shift from Overwhelm

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma I wonder what this quote evokes for you. As a helping professional, investing in myself is paramount, and one of those ways is through self-care.

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July 1, 2024

Confidence / Depression / Meditation / Mindfulness / Self-awareness / Stress Management / Transition / Vancouver Career Assistance

“Mindfulness is Being.”

So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…

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November 9, 2022

Meditation / Mindfulness / Self-awareness / Stress Management

Meditation for Your Life and Career

I have not blogged for some time. Life became very busy last year with such distractions as family emergencies, moving house and renovations. Moving house was from one city to…

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March 16, 2014

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Experiments for your Life and Career

Self Care and Being Self-Ful to Shift from Overwhelm

“Mindfulness is Being.”

Meditation for Your Life and Career

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