“Mindfulness is Being.”
So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…
So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…
We can be faced with making decisions multiple times per day, almost every day in our lives. Some people are very decisive and easily, almost effortlessly make decisions that might…
I came across this inspirational post and I am compelled to share it with you. I hope it speaks to you in some meaningful way. I find it very appropriate…
Come visit me at The Midlife Affair next week on Thursday, October 24 from 5:00pm - 10:00pm at the Vancouver Trade and Convention Centre. Enter our draw for 1 hour of…