“Mindfulness is Being.”
So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”.Part of the work I do with clients when we are dealing with how to align stress management…
Meditation for Your Life and Career
I have not blogged for some time. Life became very busy last year with such distractions as family emergencies, moving house and renovations. Moving house was from one city to…
Re-Post: The Death and Rebirth of Self in Your Life and Career
I came across this inspirational post and I am compelled to share it with you. I hope it speaks to you in some meaningful way. I find it very appropriate…
Mindfulness and Stress Management for your Life and Career
“Mindfulness is being.” So states Jon Kabat-Zinn in this YouTube video titled: “Life is right now”. Part of the work I do with clients when we are dealing with how…
Acceptance in Your Life and Career for Stress Management
God, grant me the serenity to accept the things I cannot change, Grant me the courage to change what I can, And grant me the wisdom to know the difference.…