Starting with a Clean Slate in Your Life and Career
We can choose to be whatever we want to be, starting from today, if we allow the past to stay in the past. Yes, our experiences shape who we are,…
Inspiration and Passion for your Life and Career
Recently my husband took me to a guitar concert to see a duo of artists he has followed and admired for some years – Rodrigo y Gabriela. My husband has…
Managing Depression in Your Life and Career
The voice on the clock radio is an annoying mumble and you are dragged awake in the morning after yet another awful night’s sleep. With eyes still closed, lying there,…
Fitness as a Life Skill for Your Life and Career
A couple of weeks ago, I came across an article that resonated with me personally, and I have seen this viewpoint reflected in my work with clients. The title of…
Interview Skills 101 for Your Life and Career
Recently I volunteered at Gastown Vocational Services, Work Readiness Group, assisting with Mock Interviews for clients in the Career Preparation Module. This step is an important component of their individualized…
Dealing with Confidence and Self-Doubt in your Life and Career
A prominent issue I encounter with most clients is a lack of confidence. According to Dictionary.com, the definition of confidence to which I am referring is: belief in oneself and…