We can choose to be whatever we want to be, starting from today, if we allow the past to stay in the past. Yes, our experiences shape who we are,…
Recently my husband took me to a guitar concert to see a duo of artists he has followed and admired for some years – Rodrigo y Gabriela. My husband has…
The voice on the clock radio is an annoying mumble and you are dragged awake in the morning after yet another awful night’s sleep. With eyes still closed, lying there,…
A couple of weeks ago, I came across an article that resonated with me personally, and I have seen this viewpoint reflected in my work with clients. The title of…
Recently I volunteered at Gastown Vocational Services, Work Readiness Group, assisting with Mock Interviews for clients in the Career Preparation Module. This step is an important component of their individualized…
A prominent issue I encounter with most clients is a lack of confidence. According to Dictionary.com, the definition of confidence to which I am referring is: belief in oneself and…